Speed and Agility Training
In conjuction with Premier Fitness, Rockand's leading Fitness & Training Center, we are thrilled to offer TSP's Speed & Agility training program run by Dane Samuels.
Get ready to sweat!
Speed and Agility will help you get everything you want out of an awesome exercise experience and is designed for athletes of all levels. Come on in and get that edge you've been looking for and feel the need for speed!
All classes are all held @ TSP and no gym membership is required.
Please download the flyer and registration form and get ready to work!
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